Therapeutic Services
My focus is to empower people to find purpose, discover what they love, and open up to live more fully. I find deep joy in guiding people as they learn to cultivate excitement and passion in everything they do.
As your psychotherapist, I prioritize your needs. Making an accurate assessment of what best supports you informs me of what modalities and techniques to utilize. I specialize in the use of attachment-based, mindfulness, and somatic approaches through a psychodynamic lens: this includes experiential skills to manage the stress of your life, ways of understanding how your past influences your current experience, and broadening the context with which you are connected to, cultivating a more grounded and clear existence.
Working with me, I can help you…
Find passion in your life.
Transform challenges into opportunities.
Create more ease in everyday life
Develop clear communication
Develop healthy boundaries
Simplify and clean up your relationships.
In session we will…
Create a foundation
Together we will create opportunities for you to be your best regardless of the circumstances. We build a foundation that allows you to thrive.
Define your goals
We will define where you want to be in your life and in relationship with your family, and what that looks like in detail.
Identify obstructions
We will identify obstructions in your path, and see ways you may sabotage yourself to stay comfortable in what you know.
Find your passion
We will develop a system to hold you accountable and find what truly motivates you, your passion!
Cost
$200/hr
Sliding scale available for those with financial need.
I currently accept CenCal insurance, for California residents.
Schedule a call.
A 15-minute consultation call allows us to learn if we are a good fit.